Compassionate Awareness is dedicated to people living happy and harmonious lives through Yoga and Yoga Therapy. The following offerings are a means to increase awareness and well- being through exploration of our body, mind and spirit. When we allow our self to shine, and create positive transformation in our own lives, we inevitability contribute to the happiness and well -being of all beings and the Earth as a whole.

“If you seek enlightenment, or even happiness, go to the cause. Nothing exists without a cause. The root cause of happiness is compassion.”- H.H. Dalai Lama

*** Free Mini Phoenix Rising Yoga Therapy Class and Question/Answer session Sun. Oct. 5th @ 11:30-12:45***

Location: Center for Relaxation and Healing at Plainsboro

                     666 Plainsboro Rd.

                     Bldg 600, Suite 635

                     Plainsboro NJ 08536

                     609-750-7432

                      www.relaxationandhealing.com.