Jivamukti Yoga is one of the 9 internationally recognized forms of Hatha Yoga created by Sharon Gannon and David Life. The Jivamukti Yoga Method is a path to enlightenment through compassion for all beings. It is based on 5 tenets which are woven into this physical and intellectually stimulating yoga classes.

Ahimsa: nonviolent, compassionate lifestyle that emphasizes ethical vegetarianism and animal rights

Meditation: connecting to inner stillness and understanding the mechanics of the mind

Scripture: study of the ancient yogic teachings, including Sanskrit chanting

Nada Yoga: developing a sound body and mind through deep listening, uplifting music and chanting

Bhakti Yoga:  cultivating devotion and humility

Here is a list of on going Hatha yoga classes based on the Jivamukti Yoga Tradition. 

Monday 12:00-1:00 pm Princeton, NJ	Multi-Level Vinyasa: http://www.holsome.com Holsome: 27 Witherspoon St. Princeton
Monday 5:30- 6:55 pm Princeton, NJ	Multi-Level Vinyasa: http://www.holsome.com Holsome: 27 Witherspoon St. Princeton
Monday 7:30-8:45 pm Hillsborough, NJ	Intermediate Vinyasa: http://www.inbalancecenter.com
Tuesday 4:15-5:30 Hillsborough, NJ	Multi-Level Vinyasa: http://www.inbalancecenter.com
Tuesday 7:30-9 pm Skillman, NJ	Multi-Level Vinyasa: http://www.princetonyoga.com
Wednesday	Private sessions are available by appointment.  Stress Reduction with Phoenix Rising Yoga Therapy  beginning April 14th! Pre-registration required.
Thursday	Private sessions are available by appointment. Stress Reduction with Phoenix Rising Yoga Therapy beginning March 25th! Pre-registration required.
Friday 9:15-10:45 am Hillsborough	Intermediate Vinyasa: http://www.inbalancecenter.com
Friday 12:10-1:00pm Princeton, NJ	Multi-Level Vinyasa: http://www.holsome.com Holsome: 27 Witherspoon St. Princeton
Saturday 8:00-9:00 am Princeton, NJ	Multi-Level Vinyasa: http://www.holsome.com Holsome: 27 Witherspoon St. Princeton
Saturday 9:30-10:45 am Hillsborough	Community Yoga/ All levels welcome: http://www.inbalancecenter.com