Imagine the possibility of forever changing your relationship to stress...

Introducing

A New Method for Managing Stress based on the Phoenix Rising Yoga Therapy Approach to Turning Stress into Bliss!

Explore personal stress relief through gentle yoga, quiet introspection, and self-reflection in a non-prescriptive, supportive group setting. Open to anyone who wants to explore and creatively change his or her relationship to stress, as well as anyone suffering from stress-related health disorders. No experience with Yoga is necessary, and sessions are designed to suit all comers regardless of physical age or condition. 

Program Includes:

• One Session per week for 6 weeks
• One 1/2 day retreat
• Participant Guidebook
• Audio Cd for Home use
• Affordable Opportunities for Continuation after 8 week

Upcoming Groups

Dates Group #1	Location	Time	Cost
Thursdays from March 25th - April 29th *** Half day retreat Sunday April 18th 9 am - 1 pm	Princeton, NJ	7:15- 9 pm	$295 Payment plans available upon request.
Group #2
Wednesdays from April 14th - May 19th *** Half day retreat  Sunday May 2nd 9 am - 2 pm	Kendall Park NJ @ Wellspring Lifestyle Center. 1 Beekman Rd. Kendall Park	7 -9 pm	$295  Payment plans available upon request.
Group size is limited and on a first come first serve basis. Pre-registration required! Call or e-mail today to set up a free phone consultation about how Phoenix Rising Yoga Therapy "Turn Stress to Bliss" can help you live a more full and happy life! yogatherapy1@yahoo.com

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