What Is Phoenix Rising Yoga Therapy? 

  

As we struggle to keep up with the hectic pace of our busy lives, we may find ourselves longing for simplicity, inner peace, and deeper meaning, for a way to heal our bodies, our spirits, and our lives. Though at times we look for outside sources to guide us, somewhere deep inside we know that we must slow down, reconnect with ourselves, and listen to our own inner voice.

  

Phoenix Rising Yoga Therapy, through a combination of classical yoga techniques and elements of contemporary body-mind psychology, encourages this deeper connection with self.

  

A Phoenix Rising Yoga Therapy session is a one-on-one process lasting one-and-a-half hours. Through assisted yoga postures and non-directive dialog, practitioners guide clients to experience the connection of their physical and emotional selves. Using focused breathing, this connection is held and explored, fostering release, personal growth and healing.

  

  

Please allow two hrs. for your first session. Sessions are 1.5 hrs. thereafter and are available in Princeton, Clinton, Califon, Flemington, Plainsboro, Hillsborough, Westfield or in your own home/office. 

  

  

  

  

 

Sessions by donation!!! See below for details!

  

What people are saying...

 
“It was actually more than I expected. I did not think I would feel comfortable discussing things that were troubling me, but I found myself totally relaxed. It was easy to express myself and let things go.”

“This was one of the best things that I could have done for myself …When I looked inside myself I could make the comparisons I needed to in life…The movements were just enough to engage my body, but not too much as to take away from my inner reflection.”  

“Everything felt very safe and supportive.”

“I saw truly the body-mind connection.” 

  

“April was very accommodating to me as the client. Her calm peaceful energy was really appreciated.”

“I loved it! My body feels great and is moving with greater ease. My mind is also at ease.”

  

  

 

For more information please visit: http://www.pryt.com

  

© 2008 April Eichhorn Compassionate Awareness

April Eichhorn

Compassionate Awareness